Grilling a juicy and succulent steak is one of the great pleasures of summer, but it can also be a bit intimidating. Do you know exactly how long to grill steak at 400 degrees Fahrenheit? Knowing the right timing will ensure that each bite of your steak is cooked perfectly for you and your guests. Then grilling your steaks at 400 degrees is the perfect way to achieve delicious and succulent flavor. Grilling your steak over this heat range will keep in all of the natural juices while also giving it a nice crust.
In this blog post, we’ll provide an in-depth look on how long to grill a steak at 400 degrees Fahrenheit so that you can enjoy mouthwatering results every time. To ensure that you get the optimal results, read on as we discuss key tips and techniques for cooking up an award-winning piece of meat!
Factors Affecting the Grilling Time Per Steak
When it comes to how long to grill a steak at 400 degrees Fahrenheit, there are a few key factors that will determine the exact grilling time.
These include:
-The thickness of the steak – Thicker steaks take longer to cook than thinner ones, so this is an important factor to consider.
-Your desired doneness – The amount of time you grill a steak for will depend on how done you want it to be.
-The type of steak – Different cuts of steak have different fat content and thickness, which also affects the grilling time.
-Type of Smoker/Grill – Different types of smokers and grills heat up differently, meaning that the time you’ll need to grill a steak will vary.
-Fat Content: Higher fat content steaks take longer to cook than leaner steak.
-Temperature of the Grill – Make sure your grill is preheated to 400 degrees before you put the steak on.
-Cooking Method: Will you be grilling your steak over direct or indirect heat? This will also affect the grilling time.
Knowing the factors that affect how long to grill a steak at 400 degrees Fahrenheit is key to achieving perfect results every time. Now, let’s discuss specific cooking times for different thicknesses of steak and doneness levels.
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How long to grill a steak at 400 degrees?
For most steaks, you’ll want to cook them at 400 degrees Fahrenheit for about 8 minutes per side (for medium doneness).
Thinner cuts of steak may require less time; for example, a 1-inch thick NY strip or ribeye will only need about 4 minutes per side. Thicker steaks can take up to 12 minutes per side.
If you’re looking for a rare steak, reduce the cooking time by about 2 minutes per side. If you prefer your steak well-done, increase the cooking time by an additional 2 minutes per side.
It is important to keep in mind that these are general guidelines and that the exact grilling time will depend on the factors discussed above. For example, thicker steaks will take longer to cook than thinner ones regardless of doneness level.
To ensure that you get a perfectly cooked steak each and every time, use a meat thermometer to check for doneness. The USDA recommends an internal temperature of 145 degrees Fahrenheit for medium-rare, 160 degrees Fahrenheit for medium and 170 degrees Fahrenheit for well-done.
Steak Doneness By Internal Temperature
For a juicy, flavor-packed steak experience that’ll have you licking your lips and coming back for more, the USDA agrees – medium rare is where it’s at! Cook to an internal temperature of 130°F to 135°F and enjoy every savory bite.
-Rare Steak:
Enjoy the classic taste of rare steak with a perfectly seared exterior. Let it cook for 2:30 minutes on each side at 400° so that you achieve an internal temperature of 120-130 °F, resulting in juicy meat and pink center that is cool to the touch.
-Medium-Rare Steak:
Create a perfectly cooked medium-rare steak that’s sure to tantalize the taste buds! To achieve it, sear on high heat (400°F) for 3:30 minutes per side.
The internal temperature should be between 130 and 135 °F with pink hues in the center surrounded by thin brown stripes along its edges – all while retaining room temperature when touched.
-Medium Steak:
The perfect balance of juicy, tender and lightly charred. Seared on the outside with a touch of pink in the center for that classic look. Get it just right by cooking at 400° for 4:30 minutes per side – no more dryness or rawness!
-Medium-Well Steak:
A medium-well steak brings a perfect balance of flavor and texture – cooked on the outside at 400° for 5:30 minutes per side, achieving an internal temperature of 145-155 °F to get that warm light pink center without drying out. Delicious!
-Well-Done Steak:
Enjoy the ultimate steak experience by taking precise measurements – invest in a digital thermometer to help you determine when that perfect cut of meat has reached its peak flavor and temperature.
At 400°, cook your steak for 6:30 minutes per side on each respective side until it is browned outside with a mostly-brown center which should be warm all throughout.
When testing internal temp, 145 °F denotes medium-well doneness while anything from 155 -165 °F will result in the best possible well done meal!
Grilling Time at 400F by Type of Steak
It is important to know how long to grill a steak at 400 degrees Fahrenheit for each type of steak.
Here are some general guidelines for common steaks:
- Ribeye Steak: 8 minutes per side (for medium doneness)
- T-Bone Steak: 10 minutes per side (for medium doneness)
- NY Strip Steak: 4 minutes per side (for medium doneness)
- Flank Steak: 6 minutes per side (for medium doneness)
Grilling Time at 400F by Equipment
Grilling time will also vary depending on the type of equipment you use.
For example, it takes longer to grill a steak over charcoal than it does over gas or electric grills.
If you’re using an outdoor charcoal grill, wait until the coals have reached a medium heat – about 400 degrees Fahrenheit – before putting the steak on. You’ll also need to adjust the grilling time depending on how hot your specific grill gets.
If you’re using a gas or electric grill, preheat your grill to 400 degrees Fahrenheit before putting the steak on. This will help ensure that you get an even cook and prevent any flare-ups. Once the steak is on the grill, it should take about 8 minutes per side to reach medium doneness.
Finally, if you’re using a smoker, adjust your grilling time depending on how hot your specific smoker gets. Generally speaking, smoking at low temperatures (around 200-250 degrees Fahrenheit) will require longer cooking times.
When it comes to grilling steak, the key is to know the factors that affect cooking time and adjust accordingly. With a little practice, you’ll be able to get perfect results each and every time!
Grilling Time at 400F by Thickness
- 1 inch thickness: 4 minutes per side (medium doneness)
- 1.5 inch thickness: 6 minutes per side
- 2 inch thickness: 8 minutes per side
- 3 inch thickness: 12 minutes per side
Finally, it’s important to let your steak rest after grilling for at least 5 minutes before serving. This will allow the juices to redistribute throughout the steak and make it even more flavorful and juicy.
Steak Doneness Chart
| Doneness | Internal Temperature | Description | Cooking Time per Side at 400°F |
|---|---|---|---|
| Rare | 120-130°F | Minimal sear on the outside, pink and cool center | 2:30 minutes |
| Medium-rare | 130-135°F | Seared on the outside, pink center with thin brown stripes | 3:30 minutes |
| Medium | 135-145°F | Seared on the outside with a lukewarm pink center | 4:30 minutes |
| Medium-well | 145-155°F | Cooked on the outside with a warm, light pink center | 5:30 minutes |
| Well-done | 155-165°F | Brown on the outside with a mostly brown center, warm throughout | 6:30 minutes |
How to Prepare Your Steak
When cooking a steak, two things are being done: searing the surface of the steak, which should reach at least 285 degrees Fahrenheit, and heating the inside of the steak, which should be kept much cooler.
Achieving the perfect sear requires getting the surface of the steak up to (and slightly above) 285 degrees Fahrenheit. This will trigger the Maillard reaction, resulting in a desirable color for the meat.
The Maillard Reaction
When you sear a dry steak on the grill or stovetop, something magical happens. At temperatures between 285 and 325 degrees Fahrenheit, hundreds of delicious flavor compounds are created as amino acids and sugars combine in what is known as the Maillard reaction – making your mouth water with pleasing aromas while giving it an irresistible golden brown hue! Here are a few ways to banish moisture from your steak:
-The Refrigerator Method:
Steak night! To keep your steak succulent and ready for the grill, give it a 24-hour spa treatment in the refrigerator. The low humidity will help draw out any moisture from previous packaging while keeping your precious cut safe from funky fridge odors that could transfer to its flavor.
-The Salt Method:
For maximum flavor, salt your steak an hour before you’re ready to fire up the grill. This extra time allows the salt and moisture levels of the meat to become perfectly balanced; setting you up for a delicious meal!
-The Blot Method:
With the marinade absorbed, it’s time to give your steak a light pat-down with a paper towel. Now you’re ready for some delicious grilling that’ll have everyone’s mouth watering!
Best Steak Seasoning
When it comes to steak seasoning, the possibilities are endless. You can create your own special blend or go with a pre-made one. But no matter what you choose, there are some classic ingredients that should be included in your spice mix: garlic powder, onion powder, paprika, chili powder, and black pepper. Any of these will make for a delicious steak dinner.
If you’re looking for something extra special, consider adding herbs like thyme or rosemary, or even some hot chilis for an extra kick of heat. No matter what your steak seasoning preference is, remember to season lightly and evenly so that the flavors don’t overpower your beautiful cut of meat.
Grilling steak can be intimidating, but with proper preparation and correct cooking times, you’ll have no problem achieving the perfect medium doneness. Just remember to keep an eye on your grilling time and temperature, season lightly and evenly, and let your steak rest before serving for the best results.
Best Steak Marinade
The perfect steak marinade can add amazing layers of flavor to your meat. Just imagine the tantalizing aroma that will fill the air when you open the grill lid!
Here are some classic combinations for a delicious steak marinade:
-Worcestershire sauce, garlic, olive oil, and pepper.
-Soy sauce, brown sugar, garlic, and ginger.
-Balsamic vinegar, honey, oregano, and thyme.
-Mustard, olive oil, rosemary, and lemon juice.
Marinate your steak for at least two hours before grilling to allow the flavors to really soak in. The longer you marinate, the more intense the flavor will be. The key is to find the right balance between time and ingredients so that you don’t end up with an overly salty or bitter steak.
With a little bit of preparation, it’s easy to turn your ordinary steak into something extraordinary.
Best Temperature to Grill Steak
For the perfect steak, you have two options: the direct-heat method to get it done fast or the reverse-seared route for a fuss free approach. Whichever way you choose, enjoy your juicy creation!
-Direct Heat Method
Grill your steak to perfection in no time! Heat the grill up to 450 °F, turn down after 15 minutes and place that juicy cut of meat on the grate.
When its internal temperature reaches 135° F (medium-rare), flip it over for a few more moments before serving – You’ll be enjoying an exquisite meal soon enough!
-Reverse Sear Method
With Traeger’s reverse-sear method, you can have steakhouse quality steaks right in your own backyard!
Begin by preheating the grill to 225 °F and allowing it to sit with closed lid for 15 minutes.
Place the steaks on until they reach an internal temperature of 110°F.
Then up the heat – crank that baby up to 450 °F, let it preheat again (with a closed lid) for 10 minutes before setting those luscious hunks of beef back onto that sizzling surface.
Grill 4 minutes per side so their aroma wafts through your yard as beautiful sear marks appear atop delicious medium rare goodness inside — finally top off this perfect dish with one of Traeger’s many amazing recipes!
How to Make Steak Juicy and Tender
There are several ways to make your steak juicy and tender:
1)Choose the right cut: Some cuts of steak are naturally more tender and juicy than others. For example, ribeye and filet mignon are known for their tenderness and flavor.
2)Marinate the steak: Marinating your steak can help to break down the muscle fibers and add flavor. You can use a simple marinade of oil, acid (like vinegar or citrus juice), and spices.
3)Bring the steak to room temperature: Letting your steak come to room temperature before cooking can help to ensure even cooking and prevent overcooking.
4)Use a meat thermometer: Using a meat thermometer can help you to cook your steak to the desired temperature without overcooking it.
5)Consider marinating or seasoning your steak to add extra flavor. This can really make a difference in the final taste. If you have time, marinate the steak for a few hours or even overnight. Another optional step is to pierce the steak with a fork, creating tiny holes that allow the seasoning or marinade to penetrate the meat faster.
6)Sear the steak on both sides. The sear is crucial for sealing in the juices and creating a nice char on the outside of the steak. Once the steak is seared, you can move it to indirect heat to finish cooking.
7)One important thing to keep in mind is not to over-cook the steak. Remember that the steak will continue to cook even after you take it off the grill, so it’s best to aim for about 5 degrees under your desired level of doneness. This will prevent your steak from becoming dry and tough.
8)Rest the steak: After cooking, let your steak rest for a few minutes before slicing. This allows the juices to redistribute and helps to keep the steak juicy.
When you’re ready to serve, slice the steak against the grain into thick, even slices for the best texture.
How to Rest Your Steak
When the time comes to savor your steak, give it a rest! Taking half of its cooking time off – up to 10 minutes – helps keep those delicious juices inside and gives you an incomparable taste. Bon appetit!
How to Measure Steak Doneness
You may have come across the “poke test” as a way to determine the doneness of a steak. This method involves finding a corresponding place on your body that matches the level of doneness you desire and pressing it against the steak to feel the “springiness.”
However, this technique is more commonly used by chefs who cook similar cuts of steak indoors on the same equipment.
Outdoor grillers, on the other hand, have to factor in variables such as outside temperature, steak cut, marinade, and even hand softness, making the poke test unreliable.
To ensure perfect doneness every time, I highly recommend using a digital thermometer. It’s a more precise way of checking the internal temperature of your steak and guarantees that you get it right every time, no matter the cut or preparation.
Grilled Steak Tips
-Always preheat your grill to 400 degrees before you start grilling. This will ensure that the steak is cooked evenly throughout.
-Use a marinade or rub to add flavor and keep the steak juicy.
-Flip your steak only once while grilling to seal in the flavor.
-Let the steak rest before cutting into it in order to allow the juices to redistribute throughout.
-Always use a meat thermometer when checking for doneness – this is the most accurate way to determine if your steak is cooked to your desired doneness.
By following these tips and techniques, you’ll be able to enjoy a perfectly grilled steak at 400 degrees Fahrenheit each and every time!
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FAQs How long to Grill Steak at 400F?
Is 400F suitable for grilling Steak?
Yes! 400F is a great temperature for grilling steak. The high heat will give your steak a nice, charred crust while keeping the inside juicy and tender.
How long to grill at bone steak?
For a bone-in steak, it will take approximately 10-12 minutes per side to cook. However, the cooking time can vary depending on the thickness of the steak and desired doneness. It’s best to use a digital thermometer to check for doneness rather than relying on timer alone.
How long does it take to grill a 2 inch thick steak?
A 2 inch thick steak will take approximately 12-15 minutes to cook. Again, it’s best to use a digital thermometer to check for doneness rather than relying on timer alone.
What is the best way to check if a steak is done?
The best way to check if a steak is done is to use a digital thermometer. Insert the thermometer into the thickest part of the steak and check the temperature. Rare steaks should be cooked to 120°F, medium-rare 130°F, medium 140°F, and well-done 160°F.
How long do you cook a steak on each side?
It usually takes about 6-10 minutes per side to cook a steak. However, the cooking time can vary depending on the thickness of the steak and desired doneness. It’s best to use a digital thermometer to check for doneness rather than relying on timer alone.
Also, make sure you let your steak rest before slicing into it. This will help to keep the juices inside and ensure you get the best texture.
Do you grill steak with the grill lid open or closed?
It depends on the temperature you’re cooking your steak at. If you’re grilling a steak at higher temperatures (over 400°F), then it’s best to grill with the lid open so that the excess heat can escape and you don’t char your steak too quickly. If you’re cooking at lower temperatures, then it’s best to keep the lid closed so that you can maintain a consistent heat while grilling.
How do you keep steak from drying out?
The best way to keep your steak from drying out is to use a marinade or rub before cooking.
A marinade helps to add flavor and moisture to the steak, while a rub will help to form a nice, flavorful crust on the outside of the steak.
Additionally, make sure you let your steak rest after it’s cooked to allow the juices to redistribute throughout.
Finally, it’s important to not overcook your steak and to use a digital thermometer when checking for doneness – this will ensure that you get the perfect steak every time!
Can you grill frozen steak?
No, it’s not recommended to grill frozen steak. The best way to ensure a juicy and flavorful steak is to thaw the steak completely before grilling. Frozen steaks can cook unevenly and may become dry or tough when grilled. It’s always best to follow the directions on the package for safe thawing and cooking.
Once you’ve thawed your steak, season it with a marinade or rub, then follow the tips in this article to ensure that you get the perfect grilled steak at 400 degrees Fahrenheit each and every time!
Can you cook steak on a gas grill?
Yes, you can cook steak on a gas grill. It’s important to preheat the grill before cooking and make sure it reaches the desired temperature (in this case 400°F). Make sure to brush your grates with oil prior to grilling so that the steak doesn’t stick.
You can also use indirect heat to cook thicker steaks or create a two-zone fire if necessary. Once your steak is cooked, let it rest for 5 minutes before slicing into it in order to keep the juices inside.
What is the ideal steak grilling temperature?
The ideal steak grilling temperature is 400°F. This will give you a juicy and flavorful steak that’s cooked to perfection. Make sure to use a digital thermometer when checking for doneness, as this will help to ensure that your steak doesn’t get overcooked.
What type of steak is best for grilling?
The best type of steak for grilling is a ribeye or strip steak, as these cuts are naturally tender and flavorful. Additionally, you can use other cuts like filet mignon, sirloin, or t-bone steaks. Just make sure to follow the steps in this article to ensure that your steak is cooked perfectly every time.
What is the difference between grilling and broiling steak?
Grilling and broiling steak are two different methods of cooking steak. Grilling uses indirect heat to slowly cook the steak, while broiling cooks with direct heat. Broiling is typically used for thinner cuts of steak that need less time to cook, while grilling is best for thicker steaks like ribeye or strip steaks. Both methods will result in a delicious steak, so it’s up to you which one you prefer.
How long to grill 1.5 inck steak at 400?
For a 1.5 inch steak at 400°F, it should take about 6-7 minutes per side to cook the steak to medium-rare doneness. You can use a digital thermometer to check for doneness, as this will help ensure that you don’t overcook your steak. Remember to let your steak rest for 5 minutes before slicing or serving to retain the juices.
How long to cook steak on pellet grill at 400?
For a steak cooked on a pellet grill at 400°F, it should take about 6-7 minutes per side to cook the steak to medium-rare doneness. You can use a digital thermometer to check for doneness, as this will help ensure that you don’t overcook your steak. Remember to let your steak rest for 5 minutes before slicing or serving to retain the juices.
How do you sear a steak on the grill?
To sear a steak on the grill, preheat your grill to 400°F and brush your grates with oil. Place the steak on the hot side of the grill and let it cook for approximately 2-3 minutes per side. To get a good sear, make sure not to move or flip your steak during this time. Once you have a nice crust on both sides, move the steak to the cooler side of the grill and continue cooking until it reaches your desired doneness. Let it rest for 5 minutes before serving.
Conclusion
How long to grill a steak at 400? For a steak cooked at 400°F, it should take about 6-7 minutes per side to cook the steak to medium-rare doneness. Make sure to use a digital thermometer when checking for doneness, as this will help to ensure that your steak doesn’t get overcooked. Let your steak rest for 5 minutes before slicing or serving to retain the juices. Following these steps will help you get a juicy, flavorful steak that’s cooked perfectly every time.
Happy grilling!
Pitmaster Lives in Eugene, USA. Bio: I’m Billy McCallum, and I love barbecue. I’m the president and founder of Billy Mac’s Bar & Grill, with over 20 years of experience in the field. I’m an exceptional pitmaster and grill expert who uses charcoal, wood, and fire to craft extraordinary culinary masterpieces. My mission is to educate others how to master their grills and cook a diverse range of foods on them. I have extensive expertise smoking briskets, pork shoulders using charcoal, wood, or propane grills/smokers.
I also review kitchent appliances such as grills, smoke, and more. I’ve tried out almost every model available, so if you’re in the market for any of these items be sure to check out my reviews!